zoe tuch up_edited.jpg

ZOË SCHROEDER NUTRITION

Weight loss. Performance. Lifestyle.

ABOUT ME

As a Registered Dietitian, evidenced-based practice and science have built the foundation for my nutrition philosophy. My intrinsic interest in fitness and exercise guided me to become a Certified Personal Trainer and, ultimately, obtain my Master's Degree in Sports Nutrition.  Pursuit of an even deeper understanding of exercise pushed me to obtain my Certified Strength and Conditioning Specialist (CSCS) to further help my clients reach their goals. Pairing my knowledge of human movement with my passion for nutrition has given me drive and purpose. It is with joy and excitement that I share my love and expertise about nutrition and health to optimize your goals and lifestyle.

Healthy Bowl
 

NUTRITION COACHING PROGRAM

In my one-on-one virtual nutrition coaching program, we work as a team to reach your body composition and health goals while transforming your relationship with food for results that last! With my proven 4-phase approach, customized to meet you where you are, I help you learn how to fuel your body while creating lasting habits that fit with your lifestyle. Having me as your coach means that I will provide you with all my knowledge, guidance, and accountability to help you achieve and maintain your goals without feeling restricted or the need to sacrifice your favorite foods.

 

CLIENT TALK

What They Say

 
a.PNG

"She is very knowledgeable and also a wonderful coach. She helps get through the mental hurdles and provides great guidance when you are coming across a challenge."

Christina

C2BCA8E8-63EE-4661-A473-8072C640DE21 - Kari Brown.jpeg

"Zoe makes customized plans based upon the individual and is created just for you. Zoe provides emotional support along with her knowledge and experience and in my opinion that’s what is different about her program."

Kari

photo for zoey - Matthew Montgomery.jpg

"I have lost almost 90 pounds since I first started working with Zoë. No gimmicks, no fads, no medications. Just good old fashion knowledge. How foods work, good habits , and good encouragement."

Matt

GROUP SEMINARS

A Personal Approach

 

 

 

 

 

 

Do you have a group that would benefit from a nutrition seminar? I am available for local in-person or virtual talks, this is a wonderful way to provide nutrition information in an approachable way for a variety of groups from gym members to corporate wellness events, with topics ranging from basic nutrition, to weight loss and performance nutrition.  Contact me with your inquiry to discuss specific event details!

 

 

 
 

THORNE
SUPPLEMENTS

As a credentialed provider, I am grateful to be partnered with Thorne, the best of the best in the supplement industry in terms of quality ingredients, clinical staff conducting research studies, and most importantly, highest level of 3rd party testing and certifications, which ensures safety, purity, and efficacy for their products. Thorne is the official partner for all professional sports associations, UFC, Olympics, Crossfit Games, etc. So this partnership is very exciting because most people, myself included, take some sort of supplement regularly anyway, and I am able to offer these high quality supplements at a 20% discount and free shipping when you use my direct online dispensary link!

MODERE
COLLAGEN

Modere is an omnichannel, consumer products company that develops and markets clean, health & wellness products through ecommerce and direct-to-consumer channels. The company’s branded, award-winning portfolio of clean lifestyle products includes beauty and personal care, nutrition and household essentials. Modere is committed to the research and development of science-based, category-leading formulas that are as safe as they are effective. I personally love the FDA-approved nutraceutical liquid collagen for the skin and joint health benefits and am so excited to exclusively offer you $10 off!

 
IMG_0355.jpg

FACEBOOK GROUP

Join my FREE Facebook group! It is a special space for my previous and current clients, along with other like-minded individuals focusing on improving their nutrition and achieving their goals. I host exclusive live video trainings, hold challenges, answer member questions, and promote that tight-knit community feeling of support and accountability. Looking forward to having you!

 

SIGN UP FOR THE WEEKLY NEWSLETTER!

 
 

CONTACT ME

Thanks for submitting!

IMG_9108.jpg