ZOË SCHROEDER NUTRITION
Weight loss. Performance. Lifestyle.
As a Registered Dietitian, evidenced-based practice and science have built the foundation for my nutrition philosophy. My intrinsic interest in fitness and exercise guided me to become a Certified Personal Trainer and, ultimately, obtain my Master's Degree in Sports Nutrition. Pursuit of an even deeper understanding of exercise pushed me to obtain my Certified Strength and Conditioning Specialist (CSCS) to further help my clients reach their goals. Pairing my knowledge of human movement with my passion for nutrition has given me drive and purpose. It is with joy and excitement that I share my love and expertise about nutrition and health to optimize your goals and lifestyle.
NUTRITION COACHING PROGRAM
In my one-on-one virtual nutrition coaching program, we work as a team to reach your body composition and health goals while transforming your relationship with food for results that last! With my proven 4-phase approach, customized to meet you where you are, I help you learn how to fuel your body while creating lasting habits that fit with your lifestyle. Having me as your coach means that I will provide you with all my knowledge, guidance, and accountability to help you achieve and maintain your goals without feeling restricted or the need to sacrifice your favorite foods.
What They Say
"She is very knowledgeable and also a wonderful coach. She helps get through the mental hurdles and provides great guidance when you are coming across a challenge."
"Zoe makes customized plans based upon the individual and is created just for you. Zoe provides emotional support along with her knowledge and experience and in my opinion that’s what is different about her program."
"I have lost almost 90 pounds since I first started working with Zoë. No gimmicks, no fads, no medications. Just good old fashion knowledge. How foods work, good habits , and good encouragement."
A Personal Approach
Do you have a group that would benefit from a nutrition seminar? I am available for local in-person or virtual talks, this is a wonderful way to provide nutrition information in an approachable way for a variety of groups from gym members to corporate wellness events, with topics ranging from basic nutrition, to weight loss and performance nutrition. Contact me with your inquiry to discuss specific event details!
As a credentialed provider, I am grateful to be partnered with Thorne, the best of the best in the supplement industry in terms of quality ingredients, clinical staff conducting research studies, and most importantly, highest level of 3rd party testing and certifications, which ensures safety, purity, and efficacy for their products. Thorne is the official partner for all professional sports associations, UFC, Olympics, Crossfit Games, etc. So this partnership is very exciting because most people, myself included, take some sort of supplement regularly anyway, and I am able to offer these high quality supplements at a 20% discount and free shipping when you use my direct online dispensary link!
Halara is an athletic clothing company I absolutely love! Lots of affordable, high-quality workout and casual attire to choose from. I am obsessed with their skorts, dresses, and pants, just to name a few. I am so excited to have the opportunity to partner with this brand and be able to offer you 20% off all items when you shop using the link below.