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Together in this 1:1 intensive we create an individualized action plan to set you up for success on your fat loss and body composition goals.

If you are ready to finally learn why all your previous attempts to lose fat have failed and understand how to achieve lasting results while still eating foods you enjoy this intensive is the perfect option for you.

If you have been considering getting help to finally reach your goals but aren't quite ready to commit to full-time one-on-one coaching...



Take advantage of the opportunity to get that expert one-on-one attention to strategize an individualized plan to get you started in the right direction and KICK START your success! 

  • Why you cannot keep weight off despite numerous attempts and dieting

  • Foods to eat and avoid to lose fat (hint: it does not include eliminating carbs and sugar!)

  • Personalized strategy to simplify meal planning and prep

  • Process for sustainable fat loss

Get your FREE Meal Prep Recipe Book! 

This EXCLUSIVE Recipe Book is filled with healthy, original, Meal Prep Friendly recipes developed by Registered Dietitian Zoë Schroeder!

In this Exclusive Collection, you will find 10 PROTEIN-PACKED, NUTRIENT DENSE, MACRO FRIENDLY recipes that will help you STAY ON TRACK with your body composition goals without having to eat the same boring, repetitive recipes over and over again.

Featuring Recipes like...

- Veggie Packed Meal Prep Meatballs 

High Protein Chicken Salad 

- Lemony Blueberry Protein Muffins 



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